Going With The Ebb & FlowWhen we find ourselves “in the Flow,” life seemingly presents more vibrant colors of reality to savor and enjoy in almost timeless states…Apr 9, 2021Apr 9, 2021
Published inelev8tion wellbeing.The One ConstantThe French writer Jean-Baptiste Alphonse Karr coined the phrase, “plus ça change, plus c’est la même chose” best translated as — The More…Jan 11, 2021Jan 11, 2021
Published inelev8tion wellbeing.Freedom of ExpressionWe’re going to make a very bold statement. Are you ready? Here it goes:Jul 7, 2020Jul 7, 2020
Published inelev8tion wellbeing.Restoration: Integration of the body, soul, and spiritDo you take time to cleanse during the tides of life and reignite ― your whole self-awareness?Jun 20, 2020Jun 20, 2020
Published inelev8tion wellbeing.Pranayama: integrating the power of breath controlYoga is much more than just the physical. Using the art and science of breathing called Pranayama can take your practice to a new level.Jun 13, 2020Jun 13, 2020
Published inelev8tion wellbeing.Join Oprah and Caroline Myss in living a life of integrityMeta: Are you living a life that honors or betrays who you really are? This article explores a lifes’ path, in alignment with personal…Jun 13, 2020Jun 13, 2020
